Move To Heal: Every Wednesday at 6:30pm
![MTH](/sites/g/files/xkgbur626/files/styles/max_325x325/public/2022-08/Move%20to%20Heal.png?itok=WEBJCK0c)
Move to Heal is a program designed around the mind and body connection, sessions include a workout followed by a group meeting.
All services are FREE and open to anyone in recovery from alcohol and drugs, suffering from anxiety, depression, PTSD, stress or any other life trauma.
When: Every Wednesday at 630 p.m.
Free Crossfit Membership comes with attending this group regularly.